"We cannot hold a torch to light another’s path without brightening our own." ~Ben Sweetland

The other day, I was mindlessly scrolling through Instagram, stalking my high school friends' new best friends to make sure I was not being replaced, when I came upon a selfie.  Usually, I refuse to "like" or even look too closely at selfies (I usually associate them with narcissism, even though that's usually not the case).  However, the caption on this specific picture caught my eye.

"Be the reason someone smiles today."

Yes, the caption had absolutely nothing to do with the selfie the girl posted and yes, maybe she was fishing for "likes," but this statement truly speaks volumes.

Imagine if everyone made it their goal to make someone else smile every day.  I tried it this week as a social experiment (also because I desperately needed a pick-me-up to get me through this last week before Thanksgiving), and it was an incredible way to live!  It's not like I'm a terrible person normally, but I don't usually wake up every single day thinking, "Okay, today, my goal is to make someone else's day."

This week, I did, and I don't ever want to stop.

I realized that, in order to make others happy, I had to be happy first.  I had been feeling down, but as soon as I made a commitment to make other people happy, I felt instantly better.

Do you know anyone who is always pessimistic or always has something to complain about?  We all do.  And we all feel exhausted and negative when we spend time around them.  Emotions are contagious.  So, when we're around a person who has a good, positive attitude, their energy spreads and we suddenly feel rejuvenated.

Ben Sweetland said, "We cannot hold a torch to light another's path without brightening our own."

Courtesy of Rachel Melton

If we want to make positive contributions to the world or if we want to simply make another person smile, we have to brighten our own torch.  We need to think and live positively in order to have a hope of changing anything.

This is easier said than done.  It is difficult to be positive and wake up each day in a good mood because life often gets in the way.  Everyone always has rough days, but these days are so much easier to get through with a positive mindset.

Back home, my family has a sign hanging right at the bottom of the stairs that says, "Today is going to be a great day."  It is impossible to miss when you walk out of the door in the morning.  I'll admit it--the sign used to annoy me on sometimes.  Some days, I convinced myself that I wanted to be angry or sad or upset, and I stubbornly thought that no sign could change how I felt.  Occasionally, I wanted to let myself have a bad day.

Now, however, I realize the importance of that sign and appreciate it so much more.  It is so true that if you wake up and think, "Today is going to be a great day," then the chances of you having a great day are infinitely better.  Minds are incredible things and simple thoughts have a tremendous impact on the way that we live each day.

Last week, I placed a new addition in my dorm: a sign hanging on my door, bearing the words that I used to (occasionally) despise,  "Today is going to be a great day."

I'm hoping that this sign will help me to brighten my torch so that I can continue on my mission to make at least one person smile every day--and I highly recommend that you do the same.

**Disclaimer:  This sign is 100% foolproof.  Side effects may include laughter, contagious smiling, and a lift in mood.**